Sunday, August 30, 2015

Hey There!

Hi! Thanks for stopping by to check out my new blog. We have been enjoying a busy summer. I am working on my health and fitness every day, building my business and keeping up with teaching 3 kids and all my stay-at-home mom duties. We do a light school schedule through the summer. Hockey season will be starting soon for my son and I volunteered to help be the ice-scheduler assistant (no one wanted the job) - so I'm excited to see what I volunteered for! I have a BUSY life that I LOVE!

I wanted to tell you I have found my absolute favorite workout program in the 21 Day Fix after my sister recommended I try it. I needed some fitness help and now I'm hooked! I'm getting results and feeling stronger every day. I drink my Shakeology daily and that keeps my seasonal allergies away and gives me the energy I need to get through the day.

So I hope you will think of me as your new friend and check in often! If you want to get in the best shape of your life: physically, emotionally, financially… I am the coach to help you. If you are looking to make changes to your family life with food & fitness or starting your own business I will be here to help you.

You are the person that will make the biggest impact on your family because as a parent you purchase and prepare all the food! You control what your family eats. It's time to be a ROLE MODEL and set an example that you want your kids to follow! I work out every morning and now my kids work out with me. They try to do their best, but what they will remember is mom made time for herself! I'm not perfect but I will give you 100% to help you achieve these goals. Stay tuned for more info on clean eating, fitness and any other projects I decide to get myself into! 


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